Délicieusement Cru, or Deliciously Raw in English, is a raw cookbook that takes raw food to a new level. Using similar ingredients to other raw cookbooks, it adds new creative zest and additional ingredients and techniques which transform your common raw food recipes into something gourmet.
Stand-out recipes include:
- Smoothie au piña colada
- Crêpes aux petits fruits et à la crème
- Salade vitaminée
- Soupe verte énergétique
- Hoummos de courgettes
- Fromage de noix de cajou et de graines de chanvre
- Sandwiches roulés aux légumes et au pesto
- Pizza végétarienne
- Mousse à l'orange et au chocolat
- Tarte aux fruits d'été
- Crème glacée à la vanille
- Gâteau au fromage aux cerises et au chocolat blanc
An especially clever addition by the author, is a list of the soaking times, drying times and preparation times at top of the recipes. Making raw food usually takes much less prep time than cooked food, but much more co-ordination. By having the times listed, it makes this task less complicated.
As for the French used in this book, I was rather shocked to find out that I needed very little help with translation; I knew the majority of the words and those I didn't know, I could accurately guess. The one word that had me completely stumped was le chanvre, which my dictionary soon disclosed as "hemp". It was rather unsettling to discover that my French food vocabulary is rather large, but at least I've determined that if I want to increase my vocabulary, I need to stay away from French cookbooks. :-)
Has anyone else tried raw foods or ever followed a raw food diet? Please let me know! I'd love to hear your experience!